CF DHM blknrd 20170313_083432

Unit 6, Rennys Lane ,Dragonville Ind Est, Durham, DH12RS


Welcome to my blog


This is the blog of "Big" Dave Ranson, owner and head coach of CrossFit DHM, Durham.



Help 4 Heroes

By dave ranson, Sep 23 2014 11:24AM

Team Series WOD's are still going well, keep up the hard work guys.....

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